Our Services
Tailored Just for You or Your Group. Private, Semi-Private, Group, and Private Group sessions available on all our signature fitness techniques. Equipment classes are limited to 4 and 8 people, depending on class style. Private Pilates Mat Classes can have up to 8 students.

Pilates

Equipment based pilates at its finest. Small groups, quality equipment, trained instructors, specific classes. We adjust our schedule to accommodate your needs, and follow Joe’s principles of centering, concentration, control, precision, breath, and flow.

Photography © Merrithew Corporation

Pilates

Equipment based pilates at its finest. Small groups, quality equipment, trained instructors, specific classes. We adjust our schedule to accommodate your needs, and follow Joe’s principles of centering, concentration, control, precision, breath, and flow.

Photography © Merrithew Corporation

Private + Duet Sessions

Small Group Classes

Postural Analysis

Mat Pilates

Scolio Pilates + Rehab

STOTT PILATES® Education

AntiGravity® Fitness

Increase disc hydration and spinal decompression. Challenge your personal comfort zone, and build your inner confidence.

AntiGravity® Fitness

Increase disc hydration and spinal decompression. Challenge your personal comfort zone, and build your inner confidence.

AG Fundamentals

AG Restorative Yoga

AG Future Techniques

AG Private Events

AG Teacher Training Courses

BounceFit

At Dancing Hammock, we integrate BounceFit into our Group Classes and private sessions. We give all members the opportunity to jump with supervision on the bellicon® mini trampoline, and experience the numerous health benefits that it has to offer.

BounceFit

At Dancing Hammock, we integrate BounceFit into our Group Classes and private sessions. We give all our members the opportunity to jump with supervision on the bellicon® mini trampoline, and experience the numerous health benefits that it has to offer.

BounceFit + Pilates Circuit

Members-Only Bounce

BounceFit Kids

Private + Duet Sessions

Service Pricing

Membership Has Its Benefits!

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