Tailored Just for You or Your Group. Private, Semi-Private, Group, and Private Group sessions available on all our signature fitness techniques. Pilates Equipment Classes*** are limited to 6 people, and 8 for the AntiGravity classes. Private Pilates Mat Classes are available by request and can have up to 12 students.
*Experience Required_ for Pilates Equipment Classes. Please call for more information.
Pilates
Equipment based pilates at its finest. Small groups, quality equipment, trained instructors, specific classes. We adjust our schedule to accommodate your needs, and follow Joe’s principles of centering, concentration, control, precision, breath, and flow.
Photography © Merrithew Corporation
Pilates
Equipment based Pilates at its finest. Small groups, quality equipment, trained instructors, specific classes. We adjust our schedule to accommodate your needs, and follow Joe’s principles of centering, concentration, control, precision, breath, and flow.
Photography © Merrithew Corporation
Private + Duet Sessions
Small Group Classes
Postural Analysis
Mat Pilates
Scolio Pilates + Rehab
STOTT PILATES® Education
AntiGravity® Fitness
Increase disc hydration and spinal decompression. Challenge your personal comfort zone, and build your inner confidence.
AntiGravity® Fitness
Increase disc hydration and spinal decompression. Challenge your personal comfort zone, and build your inner confidence.
AG Fundamentals
AG Restorative Yoga
AG Future Techniques
AG Private Events
AG Teacher Training Courses
BounceFit
At Dancing Hammock, we integrate BounceFit into our Group Classes and private sessions. We give all members the opportunity to jump with supervision on the bellicon® mini trampoline, and experience the numerous health benefits that it has to offer.
BounceFit
At Dancing Hammock, we integrate BounceFit into our Group Classes and private sessions. We give all our members the opportunity to jump with supervision on the bellicon® mini trampoline, and experience the numerous health benefits that it has to offer.
BounceFit + Pilates Circuit
Members-Only Bounce
BounceFit Kids
Private + Duet Sessions
Service Pricing
Membership Has Its Benefits!
- Retail Discounts
- Early Access to Events and Workshops
- Same Price Month-to-Month Autopay (3 month min.)
- Rebounding Access
- Additional Classes at Lowest Package Price
- 162 Bluffton Rd. Ste 102. Bluffton, SC 29910
- 843.757.5757
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