Discover Freedom of Movement

Come give your body the ability to safely unwind, decompress, and move FREE at Dancing Hammock Movement Center. “We are only as young as our spine is flexible, AND our mind is open!” Quoting from both Joseph H. Pilates, and Christopher Harrison, founder of AntiGravity® Fitness.

What We Do

We provide fun and effective movement opportunities that promote health, joy, and community through Pilates, AntiGravity® Fitness, and BounceFit Rebounding.

  • Increased Muscular Flexibility
  • Spinal Decompression
  • Low Impact Cardiovascular Conditioning
  • Greater Proprioceptive Response for More Agility
  • Enhanced Body Awareness

Schedule Your Free Intro Class!

“Original. Authentic. Genuine.”

Christopher Harrison’s AntiGravity® Fitness

“Intelligent Exercise, Profound Results©”

STOTT PILATES® Tagline
Photography © Merrithew Corporation

Bounce Your Way to Better Health!

Image by bellicon®

Pilates Practice Promotes Positive Posture!

Photography © Merrithew Corporation

“When you open up space in the body, you open up space in the mind.”

- Christopher Harrison of AntiGravity® Fitness

Portrait of Silja Meier Burns, Owner and Instructor at Dancing Hammock Pilates and Movement
About Me

Silja Meier Burns is the owner and creator of Dancing Hammock Movement Center, LLC. For the past 17 years, her passion for teaching physical and spinal wellness has been through Pilates. Since combining aerial decompression techniques and low impact rebounding to her Pilates practice, she has discovered the perfect system of spinal fitness.